Online membership · Join from anywhere

Self‑Ignition Programme

Sensory Energetics daily practice

The practice behind our seminars, now in your home. Learn to calm your nervous system, release chronic tension and build your own energy every day, with a full video library and live classes every week with Dr. Daniel and his team.

★★★★★ 5.0 from member reviews on Skool
Monthly from $97 or yearly for $899
23Courses
225Video lessons
10+Live sessions a month
1Personal coach
See it for yourself

Take a look inside

A 100 second tour of the programme, narrated by Dr. Daniel.

Choose your plan

Sound familiar?

Your body doesn't wait

"I'm too busy."
"I'll start when life calms down."
"I'm just tired. Everyone is."
"I'll take care of myself later."

Your body adapts to how you live every day. Push through exhaustion long enough, ignore the tension long enough, and it starts to feel normal. Tight shoulders. Shallow sleep. A mind that never switches off.

A weekend seminar can change how you feel. A daily practice changes how you live. That is what this programme is for.

A member practising at home during a live online class
What this is

Not a course you finish. A practice you live.

The Self‑Ignition Programme is an ongoing membership for people who want to work with themselves. You don't need to be a facilitator and you don't need to want to become one.

Each day you follow simple Sensory Energetics practices: movements that stretch the fascia and wake up the body's sensory system, so you start feeling the areas you stopped noticing and release what you learned to hold. Some people would call it advanced Qigong. We go further, into how the nervous system, the fascia and your energy actually respond.

Around the practice you get Taoist philosophy that changes the way you see your life, and guidance on how to eat, sleep and build your energy.

Our modules (Tiger, Dragon, Crane...)

Professional trainings to become a facilitator and work on other people.

Self‑Ignition

Your own daily practice, for your own body, mind and energy. Month after month.

Your month inside

You're never practising alone

Recorded courses teach you the techniques. Live classes keep you doing them. Every month as a member you get:

Every week · Live

Qigong Practice Review

With coach Natasha

Practise the exercises together, get your form corrected and ask what's not clear yet.

Every week · Live

Tao Philosophy

With Master Kong

Dr. Daniel's father teaches the Taoist way of living behind the practice, and how to bring it into your work, relationships and daily choices.

Every month · Live

Group Energy Healing

With Dr. Daniel

A healing session with Dr. Daniel and the whole community, online, from wherever you are.

Every month · Live

Quick Wins

With coach Nadia

Short, powerful exercises to move energy through the body. Easy to use any time of day.

New Every month · Live

Live Class

With Dr. Daniel

One deep topic of Sensory Energetics each month, taught directly by the founder.

Every day · 24/7

Library + Community

23 courses and 225 video lessons on demand, a personal accountability coach, and a private international community to share your experiences and ask questions.

Can't make it live? Classes are recorded and stay in the classroom for the whole month, so you can watch them any time until the next class takes their place.
October 2026The real members' calendar · 12 live sessions
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29Philosophy
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2Qigong Review
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6Quick Wins
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9Qigong Review
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13Tao Philosophy
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17Qigong Review
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20Tao Philosophy
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23Qigong Review
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25Live Class Dr. Daniel
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27Tao Philosophy
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29Qigong Review
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31Energy Healing Dr. Daniel
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A real live class: members practising together from home
Dr. Daniel guiding a member during an online session
Dr. Daniel guiding members in an online group session
The classroom

A step by step path, not a pile of videos

You start with the foundations. As you practise and take part in the community, new levels of the classroom unlock, all the way to the complete Self‑Ignition practice. On the yearly plan, everything is open from day one.

Your First Contact with Qi course cover
01Start here

Foundations

  • Welcome & Foundations
  • Understanding The Body
  • The Intention Test
  • Your First Contact with Qi
  • Awakening The Qi
Two Hands Lift The Sky course cover
02Level 2

First movements

  • Two Hands Lift The Sky
  • The Dragon's Draw
  • The Eternal Balance
  • The Still Mountain
  • Quick Wins
Embrace The Tree course cover
03Level 3

Deeper work

  • Dragon Stretches Its Tail
  • Embrace The Tree
  • Shaking The Pillars
The Philosophy of the Path course cover with Master Kong
04Level 4

The full practice

  • Staring For A Thousand Miles
  • The Full Daily Practice
  • The Philosophy of the Path
  • Food and Energy
Living the Practice course cover
05Level 5

Living it

  • Living the Practice
  • Self‑Ignition Part 1
Self-Ignition Part 2 course cover
06Level 6

Self‑Ignition

  • Self‑Ignition Part 2
  • New lessons added over time
Practice

Movements that stretch the fascia, calm the nervous system and awaken your self‑healing intelligence.

Philosophy

Taoist teachings that change how you see stress, your body and your life.

Lifestyle

How to eat, sleep and cultivate energy so you feel better every day.

How it works

Fits into a real life

1. Join on Skool. You get instant access to the classroom, the calendar of live classes and the community, on your phone or computer.

2. Meet your coach. An accountability coach helps you find your way through the programme and stay consistent.

3. Practise daily. Follow the lessons at your own pace. Share what you feel. Ask questions and get answers from the team and from Dr. Daniel.

4. Join live. Drop into the weekly classes and the monthly sessions whenever you can.

Start today

A member following a lesson on her laptop at home
Real people, real shifts

What members feel

From Dubai to Japan, from Romania to Mexico, people practise Sensory Energetics with Dr. Daniel. Here is what they say.

★★★★★

"The Self‑Ignition Course has exceeded my expectations! A wealth of constantly updated knowledge, clear videos, and a perfect balance of theory and practice. The mentor sessions and weekly live classes are incredibly valuable, with great support and a beautiful community. Daily practice helped me feel sensations I hadn't noticed before and bring more energy into my work."

Olga MartinicaFitness and wellness coach, Greece
★★★★★

"I love how it bridges ancient energetic practices with fascia, neuroscience, nervous system regulation and body awareness. As a Kundalini Activation and somatic facilitator, it gives me a fresh perspective on spontaneous movement, vibration and energetic activation. Beautifully structured, practical, and deeply experiential."

Georgiana DediuSomatic facilitator, Romania
★★★★★

"Dr. Daniel is such a great and professional person. I met him in person at the Miami seminar. This Self‑Ignition programme has helped me to ground my own energy and use it in my personal life and in my work."

Marla SanchezSomatic process facilitator, Mexico
★★★★★

"It's a great opportunity to have this attention and guidance from Dr. Daniel. Thank you."

Aliki SimvoulidouTherapist, Greece
Straight from the community

What members post inside

Screenshots of real posts members share with each other inside the community. Unedited, and not written for this page.

Olga: I feel calmer, more relaxed, more grounded
Paula: I just started the first lessons and my mind is blown
Sophia: wonderful benefits on my nervous system and sleep
Luis: I was genuinely amazed by the intention test
Monika: it was like an explosion of energy
Evelyn: this exercise was very relaxing, I felt calm
Parminder: I went noticeably further after the intention test
Aliki: my body remembers the whole sequence
Veronika: I can feel the energy more and more each time

Tap any post to read it in full size.

Is this for you?

Made for people who want to feel alive again

  • You live with stress, tension or poor sleep and want a daily tool that actually works
  • You've tried meditation or yoga and want something you can feel in the body
  • You came to a Sensory Energetics seminar and want to keep the effect going
  • You're a therapist, coach or facilitator who needs your own practice to recharge
  • You're curious about Qi, Taoist philosophy and Chinese medicine, explained clearly
  • You can't travel to a seminar right now but want to start your own process

No experience needed. The programme starts with the foundations and guides you step by step.

Dr. Daniel Flash, founder of Sensory Energetics
Your teacher

Dr. Daniel Flash

I have travelled the world working with thousands of people. I built this programme to put everything that truly helps the body in one place, so you can access it from anywhere.

Dr. Daniel is the founder of Sensory Energetics and a Doctor of Natural Medicine. He has spent more than 20 years practising and teaching martial and healing arts, and today teaches seminars and facilitator trainings around the world.

  • Doctor of Natural Medicine (WONM)
  • World Champion in martial arts as a teenager
  • Taiwan lived and studied there on scholarship from age 17
  • Founder of the Sensory Energetics method and its four modules
  • 20,000+ people supported in more than 60 countries

Read his full story →

Choose your plan

Start your practice

Same community, same teachers. Choose how you want to go.

Standard

Start with a monthly practice

$97 / month
  • The full classroom, unlocked level by level as you practise
  • Weekly live Qigong Practice Review
  • Weekly live Tao Philosophy with Master Kong
  • Monthly Group Energy Healing with Dr. Daniel
  • Monthly Quick Wins and live class with Dr. Daniel
  • Class recordings for the whole month
  • Personal accountability coach and private community
Join Standard

Cancel anytime.

Best value · Save 23%

Premium

One year of practice, everything open

$899 / year
  • Everything in Standard
  • All 23 courses and every level unlocked from day one
  • No level progression required
  • About $75 a month instead of $97
Join Premium

Paid once a year.

VIP

Private mentorship with Dr. Daniel

$999 / month
  • Everything in the membership, full library access
  • 1 private online session with Dr. Daniel every month
  • Personal guidance based on your own practice
  • Annual VIP, $10,000 for 12 sessions: a personal training programme designed by Dr. Daniel, plus a complimentary in‑person meeting
Join VIP

Questions first? Message us on WhatsApp

One private session with Dr. Daniel costs more than ten months of Standard membership. The membership gives you his method, his team and his monthly live healing for $97.

Questions

FAQ

Do I need any experience?

No. The programme starts with the foundations and guides you step by step, from your first exercises to building your own daily practice.

Is this the facilitator training?

No. Self‑Ignition is for your own practice. If you want to work with other people, our Tiger, Dragon, Crane and Gorilla modules are the professional trainings. Many facilitators join Self‑Ignition to keep their own energy strong.

Is it the same as Qigong?

Many of the movements come from ancient Qigong. Sensory Energetics adds what we have learned about the fascia, the nervous system and the body's sensory pathways, so you know why each practice works and how to feel it.

Is it the same as Reiki or other energy work?

Not quite. Sensory Energetics does not rely on energy being transferred from one person to another. The focus is on stimulating and developing awareness of your body's own internal sensory and energetic processes.

Why does the body sometimes move on its own?

As sensitivity grows, some people notice spontaneous movement, shaking, stretching or changes in posture. Rather than creating these movements on purpose, you learn to stay aware and let the body respond naturally.

What if I can't attend the live classes?

Classes are recorded and stay in the classroom for the whole month, so you can watch them whenever it suits you until the next class replaces them. The full video library is always there too.

What is the difference between Standard and Premium?

Both include the same live classes, coaching and community. On Standard (monthly) the classroom opens level by level as you practise and take part. Premium (yearly) opens every course and level from day one and saves you 23%.

What support will I receive?

An accountability coach helps you navigate the programme and stay consistent. You'll also be part of a private international community where members, coaches and Dr. Daniel share experiences, answer questions and support each other.

Can I cancel?

Yes. The monthly plan has no contract and you can cancel any time from your Skool account.

Healing begins within you

Your body already knows how. Start the practice today.

Join the Self‑Ignition Programme and practise with Dr. Daniel, his coaches and a community from all over the world.

Choose your plan

Cancel anytime

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